Put an End to Adult Acne
What is face mapping, and how does it tell you what your spots mean?
If you've got a spot, your skin might be trying to tell you something
Sadly, even the best of us get spots from time to time – but more often than not, they’re trying to tell us something. Face mapping is the art (for want of a better word) of working out why your skin has broken out based on the location of said spots.
So if you’ve just been tutting at your pimples and then smothering them with the best spot treatments and a load of concealer, you might have been missing vital information that your skin is trying to communicate.
Apparently your spots actually come with a message, and the key to decoding is where on your face they’re appearing; here’s how to use face mapping to get rid of them.
What do spots between your eyebrows mean?
Getting spots between your eyebrows is usually related to stress, or puberty. Stress can make your T-zone oily, blocking pores and causing spots (which probably make you even more stressed. Fun). Spots between your eyebrows could also be a sign that you’ve had a lot of alcohol recently – so great news if you’ve stuck to dry January, as your skin should be clearing up soon.
What do spots on your forehead mean?
This area is probably breaking out because of your diet. Unfortunately for those of us who like a late night burger on the way home, eating foods that are packed with saturated fats (we’re talking deep fried food rather than avocado here) will result in spots on your forehead. Drinking more water and staying hydrated are also thought to help with spots on your forehead.
Video: Face mapping: What is your acne telling you?
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