Home Workout vs Gym Workout and the Benefits of Each | Fitness Information



The Benefits of Joining a Gym vs. Working Out at Home

  • The money - No matter where you go, you're going to have to pay something to join a gym. I know, why doesn't our insurance just pay for it, right? Until that happens, it costs money. Now you do have choices. Some high-end clubs can cost more than 0 a month, while smaller clubs may only charge .00. Still, you get what you pay for.
  • The hassle- Another thing you have to do if you're going to work out at the gym is to go there. Pack a bag, fill up your water, get dressed (you don't have to match, but you do need to wear clothing), drive there, park, go to the locker room, etc. So, your workout time may end up being longer, just because of the drive time. 
  • The people- Here's another thing about the gym: it's full of people. Sweaty, earphone-wearing, breathless exercisers who are all there to do their own thing. Sometimes that leaks over into your world in the form of talking loudly on cell phones, leaving sweat all over the machines, not putting away their weight,s or choking you with too much cologne or perfume. It's a gym. It happens.





Video: Is it wise to invest in a gym membership?

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Date: 10.01.2019, 11:32 / Views: 64473