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Pecan-Crusted Chicken with Maple-Squash Mash

Nov 6, 2007
Pecan-Crusted Chicken With Maple-Squash Mash
Rita Maas

Our holiday present for you: easy-to-make, time-saving meals for this very hectic time of year. Serve this Pecan-Crusted Chicken with a salad of bitter greens.

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Cal/Serv:
Yields:
Prep Time: 0 hours 18
Cook Time: 0 hours 30
Total Time: 0 hours 48
Ingredients
Butternut Squash
2 tbsp. canola oil
3/4 c. pecans
slice white or whole-wheat bread
1 tbsp. fresh thyme leaves
3/4 tsp. kosher salt
1/4 tsp. cayenne pepper
Whites from 2 large eggs
2 tbsp. cornstarch
3 tbsp. maple syrup
1 tbsp. unsalted butter
boneless, skinless chicken breast halves
prepared horseradish sauce
Directions
  1. Preheat oven to 450 degrees F. Toss butternut squash with 1/2 tablespoon of the oil in a shallow roasting pan. Roast 22 minutes, tossing several times, until lightly browned.
  2. Meanwhile, pulse pecans, bread, thyme, 1/4 teaspoon of the salt, and cayenne in a food processor until nuts are finely ground. Transfer to a sheet of waxed paper. In a small bowl, whisk egg whites and cornstarch.
  3. When squash is tender, transfer to a medium bowl and mash with maple syrup, butter, and the remaining 1/2 teaspoon salt, until fairly smooth; cover with foil. Keep oven on.
  4. Dip chicken breasts first in egg-white mixture, then in pecan crumbs to coat. Heat the remaining 1 1/2 tablespoons oil in a large ovenproof nonstick skillet over medium-high heat; add chicken and brown 2 minutes per side, or until lightly browned. Place skillet in oven and roast 5 minutes, until cooked through and golden.
  5. Spoon Maple-Squash Mash onto plates; top with chicken. Serve with horseradish sauce.





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Date: 06.12.2018, 17:19 / Views: 95164