How to Make a Loaded Omelette



How to Make a Loaded Omelet

Oct 16, 2009
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Ingredients

Omelets are a healthy, one-pan meal. Eggs are an inexpensive protein and the ingredients you add for the filling make them tastier and more nutritious. Since there are unlimited ways to fill an omelet, we've provided this handy chart below for ideas and inspiration. Simply take one item from each column of the list to create your own favorite omelet combination.

Diced Cooked Veggies

Diced Cooked Proteins

Cheeses (shredded or grated, if necessary)

Toppings

1/2 cup

1/3 cup

3 Tbsp

A Sprinkle

Spinach

Spinach

Cheddar

Salsa

Mushrooms

Sausage

Feta

Tomato

Broccoli

Turkey

Mozzarella

Green Chiles

Peppers

Steak

Pepper Jack

Chives

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Onions

Ham

Swiss

Sour Cream

Zucchini

Salami

American

Basil

Asparagus

Tofu

Parmesan

Hot Sauce

Fresh Avocado

Kielbasa

Provolone

Guacamole

Fresh Tomato

Lox

Monterey Jack

Sun-Dried Tomatoes

Ricotta

Preparation

When making your omelet, use a nonstick pan. Add butter or oil before heating it over medium-heat to ensure the omelet is easy to fold and does not stick. For each omelet, beat 2 eggs with 2 Tbsp water, then add mixture to pan. With a spatula, move the mixture from the perimeter of the pan to the center while also tilting the pan until there is no runny egg remaining. Add your fillings to one half of the egg mixture. With your spatula, fold the egg-only side onto the fillings and invert the omelet onto a plate.






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Date: 18.01.2019, 19:44 / Views: 74362